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This Hen Pizza Crust Recipe has nearly zero carbs and wishes solely two predominant elements plus some seasonings of alternative. It’s simpler to make than the well-known fathead pizza crust and customizable together with your favourite toppings.
A 2 elements keto pizza crust – Are you able to imagine that having pizza on a keto weight loss program is feasible? Sure, and it’s made with floor hen. And it’s a incredible strategy to get pleasure from a scrumptious pizza that’s with out the carbs and tons of labor.
I’m certain you recognize all in regards to the fathead pizza crust that’s a combination of almond flour, mozzarella cheese, eggs, and seasonings, however immediately I’m going to share with you my newest carb-free pizza crust recipe.
Substances For This Zero Carb Hen Pizza Crust
Solely 4 elements to make this recipe. Sure, you learn proper. You’ll need just a few elements to make this scrumptious recipe.
- Floor Hen – you too can use shredded hen or canned hen.
- Mozzarella Cheese – fell free to interchange it with parmesan cheese.
- Italian Seasoning – that is my favourite Seasoning for pizza, however you too can use your favourite one.
- Salt & Pepper – to style
Why Are You Going To Love This Recipe
- Might be made with shredded hen, floor hen, or canned hen
- It’s gluten-free.
- It has zero carbs.
- Tremendous straightforward to make.
The best way to Make Hen Pizza Crust?
It would take you a couple of minutes to collect all of the elements, form the combination right into a pizza wanting crust and bake till golden and delightful wanting.
- To make the method simpler, begin by preheating the oven. By the point you need to bake the crust, you received’t have to attend.
- In a big bowl mix the bottom hen, with the grated mozzarella cheese, salt, and the Italian seasonings. Use plain, unseasoned floor hen and ensure to make use of low moisture mozzarella cheese.
- Unfold the hen combination into an enormous spherical pizza formed crust.
- Generally I prefer to form it into 2-Three mini particular person pizza, bake after which freeze them for additional use.
- Bake the crust for about 20 minutes earlier than including any toppings. Don’t fear if the pizza crust begins juicing within the oven; it’s the moisture launched by the hen whereas baking.
- Strive eradicating as a lot moisture as doable with some paper towels, then add your favourite toppings. Bake for one more 10 minutes and the keto pizza is able to be served.
I like to preserve issues easy, so I solely added low carb pizza sauce and a few mozzarella cheese. However you’ll be able to add any pizza toppings you want. Some greens equivalent to mushrooms or peppers could be an ideal addition.
What number of carbs are within the hen crust?
This keto pizza crust recipe makes use of elements that individually have zero carbs. There are in all probability the one traces of carbs from the seasonings and the mozzarella cheese. Anyhow a serving of the hen pizza crust has lower than 1g of carbs.
Can I freeze this hen pizza crust?
Sure, this recipe is completely freezer-friendly. All you need to do is to pre-bake the hen crust earlier than freezing. Let the keto pizza crust utterly quiet down then wrap it in plastic wraps and freeze for as much as 2 months.
When it’s time to make pizza once more, reheat the crust within the oven at 400F on parchment paper. Add the toppings and bake till the cheese melts and the toppings look finished.
Can I Use Canned C1hicken for the Keto Pizza Crust?
Sure, you should utilize canned hen to make this keto pizza crust. Drain all of the liquids effectively and blend it with the cheese and seasonings. Bake the canned hen crust after which add any toppings you want. Chances are you’ll wish to add an egg to bind all of the elements collectively.
Searching for Extra Keto Pizza Recipes? Strive these:
Strive a scrumptious keto hen pizza crust prepared in 20 minutes. Discover ways to make an nearly zero carbs pizza crust utilizing solely 2 elements: floor hen and cheese. Season to style and add one of the best low carb pizza toppings.
- 1 pound Floor Hen
- half cup Mozzarella Cheese shredded, low moisture
- 1 tsp Italian Seasoning
- 1/4 tsp salt
Forestall your display screen from going darkish
Preheat the oven to 400°F/ 200°C. Line a sheet pan with parchment paper or use a silicone mat.
In a medium bowl combine effectively the bottom hen, mozzarella cheese, seasonings, and salt utilizing your a spatula or your fingers.
Unfold the hen combination as skinny as doable (about half inch thick) onto the parchment paper within the desired pizza form.
Bake for 20 minutes or till it the sides look golden brown.
Pat dry the moisture (extra fats) utilizing some paper towels.
Add your favourite toppings and convey the keto pizza bake to the oven for about 10 extra minutes.
The macros are calculated just for the hen pizza crust excluding any the toppings.
Vitamin Info
Quantity per serving.
How can we calculate the vitamin data?
These vitamin information listed are decided utilizing vitamin info from the USDA Meals Database. Our vitamin information are correct, however if you’re utilizing totally different merchandise, please make your calculations. Web carb depend is calculated by subtracting each fiber and sugar alcohols as a result of they don’t increase blood sugar.
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